Causes of Osteoporosis:

There exists a natural cycle in our bodies which causes a continuous degeneration of old bone cells with a simultaneous building of new ones. These processes are usually in balance, so that the amount of bone loss is about equal to the amount that is replaced. Osteoporosis is caused when there is an imbalance due to which the degeneration outpaces the rebuilding.

Who is most susceptible to Osteoporosis?

• menopause is the single most important causes of Osteoporosis, but you are also at risk if you:
  • have a family history of Osteoporosis
  • had menopause before you were 45 years old
  • are thin or small in stature
  • have used steroids (commonly used to treat asthma and arthritis)
  • have used high doses of thyroid hormones
  • smoke
  • drink excessive alcohol
  • do not exercise enough
  • have calcium deficiency